Before working with a Counsellor, Psychologist, or Speech-Language Pathologist, it’s best to have some idea of what is bothering you in life.  This might not be a clear goal, but it could be a sense of frustration, feeling a lack of enjoyment, or not finding the success you would like to have in life.  From that, you can work to develop a clear goal.

You should also know that you have been doing the best you can already.  No one is motivated to fail, and if we struggle in life, it is never because we haven’t been trying to do better.  Struggles and frustration usually come from lacking the skills to understand and make changes.

It is helpful to consider the qualities you want in the professionals you work with.  Age, gender, and background can all affect how well you can relate to someone.  All healing happens in the context of a relationship, and you should feel comfortable working with the person you choose.

If you still aren’t sure, please reach out and give one of our team members a call.  Any of us will be happy to answer your questions.