Many common behaviours can be linked back to ADHD.  Ask yourself these questions:

  • Do I frequently lose or misplace important things like car keys, wallet, cell phone?
  • Do I frequently forget things like appointments? Work deadlines?
  • Do I have trouble sitting quietly through a TV show or movie?
  • Do I talk over people or interrupt their conversations?
  • Am I always moving about? Playing with things in my hands?
  • Do I have trouble controlling my emotions?
  • Do I always seem to work harder than other people?
  • Do I get a lot of speeding tickets?

If you’ve answered yes to a few of these questions for yourself, or someone you care about, an assessment for ADHD might be the first step in getting better control of your life.

ADHD & Adults

What is ADHD

Attention Deficit Hyperactivity Disorder is a relatively common brain-based condition that can affect people throughout their life. As many as 5% of all adults are believed to have ADHD (Canadian ADHD Resource Alliance, 2018).


ADHD assessments can be done anytime where an adult has significant difficulty with attention, focus, hyperactivity, or impulsivity. Difficulties with social and emotional can also be present.

What can help ADHD?

There are a variety of interventions for ADHD and picking the right ones depends on the results of your assessment. I am able to provide supportive coaching and counselling after your assessment if they are required.

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