New Address
October 31, 2022
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As of October 31, 2022, we are located at a new address. For continued services, please visit us at the following address: #190 – 1870
As of October 31, 2022, we are located at a new address. For continued services, please visit us at the following address: #190 – 1870
Childhood anxiety is part of normal development. Sometimes children are worried about mostly unfamiliar events. When you sit with them and use supportive statements to
Yes, your mind—that is, your thoughts— can change your brain. Odd as it may sound, you rewire your brain as you create new thought patterns.
Without tampering with your skull in any way, you can become skilled at mind-watching. Using mindful awareness, “you can stand outside your mind as if you are
We are ready to help you reach your goals when you feel ready to begin. If you aren’t sure if you are quite “ready” just yet, feel free to reach out for a short phone consultation to ask some questions to help you make the decision that best fits your or your child’s needs.
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